Wade and Quintin

Founder of Centered in the City, an online mindfulness-based community and podcast. I also coach individuals and lead corporate trainings on emotional and mindset regulation. I love to cook, meditate, take walks, do pilates and explore the best bakeries wherever I go. I love traveling and being inspired by other cultures ways of enjoying the simple and beautiful things in life. My husband and I are based in Seattle, WA where we enjoy gardening, cooking, hiking, biking and spending time with our community.